Rooted in Research
Our programs are shaped by more than just experience — they’re grounded in research, community insight, and a deep respect for the land.
We want to share the “why” behind what we do. From the mental health benefits of nature-based experiences to the science of connection, resilience, and wellness, this space explores the evidence supporting our work — and how it shows up in real life.
Whether you're a potential partner, donor, or curious community member, we hope this collection of research, stories, and reflections offers meaningful insight into the power of land-based wellness.
Horses, Healing & Human Connection: The Power of Equine-Supported Programming
Horses don’t ask us to be perfect — they ask us to be present. Backed by research and rooted in relationship, our programs creates space for emotional healing, trust-building, and self-discovery
Forest Bathing in the Rockies: What Japan Taught Us About Wellness
Born in Japan, the practice of forest bathing invites us to slow down, breathe deeply, and reconnect with the natural world. Research now shows that this gentle immersion in nature can reduce stress, regulate the nervous system, and support deep healing.
The Science of Healing Outdoors: Why Nature Makes Us Feel Better
Time outdoors can ease anxiety, improve mood, and build stronger communities. Grounded in research, the Star 6 Ranch Foundation brings these benefits to those who need them most.